HBOT LONGEVITY SESSION · SINGAPORE
Rebuild your strength with Hyperbaric Oxygen Therapy (HBOT) and HIFEM muscle stimulation. We pair Emsella or Embody with restorative oxygen recovery — supporting pelvic floor comfort and core stability in one relaxing session.
HBOT + Emsella or Embody
Approx. 90 mins
Non-invasive, no downtime
A GENTLE APPROACH TO AGEING WELL
Noticed a subtle shift in your steadiness, or find yourself planning your day around the nearest restroom? It’s often simply a weaker core or pelvic floor — and rebuilding it doesn’t require exhausting workouts.
No workouts, no sweat. Simply recline, fully clothed, while the technology does the work.
HIFEM muscle stimulation, followed by oxygen-rich recovery — no needles, no downtime.
A quiet, unhurried session of self-care with lasting benefits for your everyday comfort.
THE FOUNDATION
Hyperbaric Oxygen Therapy (HBOT) is a wellness treatment where you rest in a comfortable, pressurised chamber and breathe concentrated oxygen. The increased pressure helps your body absorb oxygen more efficiently, delivering it deep into cells and tissues.
At Healthsprings Aesthetics, sessions are conducted at 1.99 ATA in a calm, private setting. Many choose HBOT to:
Restore energy and reduce everyday fatigue
Support anti-ageing and skin rejuvenation
Aid recovery after physical activity or effort
Promote deeper, more restful sleep
THE SYNERGY
First we activate the muscles. Then we help the body recover. Experienced in sequence, the two work beautifully together.
Step 1 · Activate
HIFEM technology stimulates deep pelvic floor or core muscles — thousands of contractions, no effort from you.
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Step 2 · Restore
You then relax in the oxygen chamber, where oxygen-rich recovery helps the body feel restored after the workout.
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The Experience
Everyday comfort, better stability, and a calm sense of having done something good for your body.
Emsella, Embody and HBOT are offered as non-invasive wellness services to support comfort, strength and recovery. Individual experiences may vary.
CHOOSE YOUR FOCUS
Both begin with targeted muscle stimulation and finish in the restorative oxygen chamber.
Pelvic Floor Strengthening for Fewer Toilet Breaks
Helps strengthen pelvic floor muscles
Up to 11,200 Kegel exercises in a session
Stay fully clothed — zero effort required
Suitable for both men and women
Core Strengthening for Stability
Helps improve posture and steadiness
Up to 20,000 crunches, without the strain
Build core strength without high-impact exercise
Supports an active, mobile lifestyle
IS THIS FOR ME?
Feel a little less steady on your feet than you used to
Find yourself planning around the nearest restroom on outings
Want to stay active and independent as you age
Are looking for a thoughtful way to care for a parent or loved one
Want a calm hour of restorative self-care session
Each session takes approximately 90 minutes. We begin with your Emsella or Embody muscle stimulation, followed by around 60 minutes in the restorative oxygen chamber to help your body recover.
Not at all. You’ll feel gentle, rhythmic muscle contractions, then simply relax and breathe oxygen-enriched air. It’s completely comfortable and requires zero exertion.
The muscle work activates and fatigues the target muscles; the oxygen chamber afterwards supports the body’s natural recovery better. Experienced together, many find it a more restorative way to care for their strength.
Many clients start with a single trial to experience it, then continue with a package of 4. We’ll suggest a rhythm that suits your goals during your visit — there’s no pressure.
Yes. Both Emsella and Embody are suitable for men and women looking to support pelvic floor comfort or core strength.
Book your first HBOT Longevity session at $380 nett, or message us with any questions — our team is here to help.
