Oxygen Therapy for Vitality, Rejuvenate From Within
Hyperbaric Oxygen Therapy (HBOT) is a wellness treatment where you rest in a comfortable, pressurised chamber and breathe concentrated oxygen.
The increased pressure helps your body absorb oxygen more efficiently, delivering it deep into cells and tissues — where it supports cellular repair, rejuvenation, and vitality.
Many choose HBOT to:
Restore energy and reduce fatigue
Promote anti-ageing and skin rejuvenation
Support recovery and inner balance
Enhance overall wellness and mental clarity
*Chamber available for 1 or 2 users per session
Hyperbaric Oxygen Therapy (HBOT) works by placing the body in a controlled environment with increased atmospheric pressure (ATA) — in our chamber, under 1.99 ATA , you’ll breathe oxygen-rich air through a mask.
This elevated pressure allows more oxygen to dissolve directly into the plasma, not just the red blood cells. As a result, oxygen can:
Reach areas of the body with limited blood flow
Stimulate capillary formation (angiogenesis)
Reduce localised inflammation
Support tissue regeneration and cellular metabolism
Combat fatigue and brain fog. High-pressure oxygen sessions for optimal wellness.
Under normal conditions (1.0 ATA, or atmospheric pressure at sea level), oxygen is carried mostly by your red blood cells. But when we increase the surrounding pressure to 1.99 ATA, oxygen becomes much more soluble — meaning it dissolves directly into your plasma, the liquid portion of your blood. At this pressure, your body experiences:
Delivers oxygen deeper into your bloodstream for enhanced circulation and renewal.
Supports your body’s natural healing and repair at the cellular level.
Improves energy, metabolism, and overall wellness from within.
Better Sleep & Relaxation
Reset your circadian rhythm (body clock) and help your body switch to ‘deep rest’ mode. HBOT promotes calming brainwave activity, helping you fall into a deeper, restorative sleep to wake up feeling truly refreshed.
Mental Clarity & Focus
Clear the brain fog and sharpen your mind. Your brain uses 20% of your body’s oxygen; HBOT delivers a massive oxygen boost directly to your neurons, improving concentration, memory, and mental speed.
Faster Post-Surgery or Injury Recovery
Reduce your downtime after aesthetic or medical procedures. HBOT speeds up tissue repair, helps clear swelling and bruising, and supports collagen production for smoother recovery.
Boost Athletic Performance & Muscle Recovery
Recover faster after intense gym sessions or spin classes. HBOT helps flush out lactic acid and reduces muscle inflammation, relieving that ‘heavy legs’ feeling and DOMS (soreness) so you can get back to training sooner.
Stress Relief for Burnt-Out Professionals
Combat burnout by lowering stress hormones (cortisol). Pressurised oxygen helps calm an overactive nervous system, physically reducing tension and inflammation.
Jet Lag & Travel Recovery
Bounce back faster from long-haul flights. HBOT re-oxygenates your body, helping you beat jet lag and reset your sleep cycle immediately.
Skin Glow & Anti-Ageing
Oxygen is vital for collagen production, which keeps skin firm and youthful. HBOT boosts microcirculation to detoxify skin cells, reducing dullness and giving you a natural, healthy glow.
Support for Chronic Inflammation & Fatigue
Fight the root cause of fatigue. HBOT acts like a charger for your cells, boosting cellular energy and reducing the body-wide inflammation that makes you feel tired or achy.
HBOT session at Healthsprings is designed to be calm, comfortable, and effortless. Here is what you can expect:
1. Getting Comfortable
You will settle into a private hyperbaric chamber with a comfortable reclining chair, designed for relaxation throughout the session.
2. Oxygen Delivery Begins
Once inside, you will be fitted with an oxygen mask or headset that delivers oxygen-rich air in a controlled environment.
3. Gentle Pressurisation
The chamber gradually increases in pressure, typically within the wellness range of 1.3 to 1.99 ATA. This change in pressure feels similar to a flight take-off and is generally well tolerated.
4. Relax and Unwind
During the session, you may rest, nap, or enjoy the built-in entertainment system.
5. Session Completion
At the end of the session, the chamber slowly returns to normal pressure. You may resume your day immediately, with no downtime.
Yes — you can enjoy your Hyperbaric Oxygen Therapy (HBOT) session in a private, non-shared chamber.
If you prefer, you may also bring your partner for a duo HBOT session, making it a comfortable oxygen therapy experience for two.
You’ll sit or recline inside our private oxygen chamber while breathing oxygen-rich air through a mask. The chamber will gently pressurise, similar to the feeling of being on an airplane. Most clients find the experience very relaxing. A session lasts 60 minutes or 90 minutes.
The process is painless. You may feel mild pressure in your ears (similar to altitude changes during a flight), which eases quickly as your body adjusts.
Yes — in the Healthsprings HBOT chamber, you may bring your phone, laptop, tablet, or reading material during your session. Please note that flammable or heat-generating items, such as lighters and portable chargers, are not allowed for safety reasons.
For added comfort, the chamber is equipped with a built-in entertainment system, including a projector so you can watch Netflix or simply unwind during your hyperbaric oxygen therapy session.
HBOT is non-invasive and safe for most individuals. It is not recommended for those who are pregnant or have certain untreated medical conditions. Our team will conduct a pre-screening to ensure suitability.
Yes, HBOT can be a great add-on after aesthetic treatments or fitness sessions. It helps promote circulation, reduce inflammation, and accelerate tissue recovery. Speak to our team about how to integrate it into your wellness routine.
The frequency depends on your wellness goals, but HBOT is safe to do daily. Some clients choose to come every day during recovery phases or periods of stress, while others schedule sessions a few times a week or monthly for maintenance and long-term vitality. Our team can help tailor a plan that suits your lifestyle and needs.
The therapeutic effect of HBOT depends on how much oxygen your body can absorb. At 1.99 ATA, oxygen dissolves more efficiently into the plasma — delivering up to 10–15 times more oxygen throughout the body.
This enhanced absorption improves tissue oxygenation, supports cellular repair, collagen production, and strengthens the immune response, while helping to reduce inflammation and oxidative stress.
1.99 ATA has also been clinically documented as an optimal pressure level for therapeutic benefit — offering a balance of safety, comfort, and measurable results.
At Healthsprings, our chamber operates at this optimised setting to support your recovery, vitality, and overall wellness.
Hyperbaric Oxygen Therapy (HBOT) is gaining recognition as a core element in many modern wellness and longevity routines. More than just a recovery tool, it is now embraced by those looking to support long-term health, performance, and graceful ageing.
One well-known example is the Blueprint Protocol by entrepreneur Brian Johnson — a highly structured lifestyle programme designed to slow biological ageing through measurable, science-backed practices. His protocol includes nutrition, sleep, supplementation, and daily HBOT sessions to improve oxygenation, reduce inflammation, and enhance cognitive and cellular function.
HBOT reflects a growing interest in evidence-based, preventive wellness, supporting both aesthetic and functional health goals.
At Healthsprings Aesthetics, we offer this advanced therapy in a calm, medispa setting, making it accessible for those seeking better energy, skin health, recovery, or graceful ageing.
Book your first session today or speak to our medispa team to find out how HBOT can support your skin, energy, and recovery goals.
Part of Healthsprings Group, combining medical insight with aesthetic care.
FDA-cleared devices and evidence-based methods for face and body care.
We bring genuine care and understanding to every treatments.
