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EMBODY™ Muscle Toning

Non-Invasive Muscle Sculpting with EMBODY™

Struggling with stubborn belly bulge or sagging glutes? Or perhaps you’re a new mum looking to regain your core strength after pregnancy?

The Embody Muscle Toning Treatment at Healthsprings Aesthetics Medispa offers a non-invasive option to support muscle toning and body contouring in commonly targeted areas such as the abdomen and buttocks.

Using high-intensity focused electromagnetic (HIFEM) energy, the treatment stimulates deep muscle contractions, which may help improve muscle firmness, support better definition, and enhance core strength over time — all without the need for strenuous exercise.

What is EMBODY™?

Embody is a body sculpting treatment that uses High-Intensity Focused Electromagnetic (HIFEM) energy to trigger deep muscle contractions that are far more intense than what you can achieve through regular workouts.

Each 30-minute session delivers the equivalent of over 20,000 crunches or squats, helping you:

  • Firm and define your abdominal muscles

  • Lift and tone the buttocks

  • Rebuild core strength after childbirth

  • Boost muscle metabolism for a leaner look

Benefits of EMBODY™ Muscle Sculpting

Non-Invasive

No needles, surgery, or downtime

Deep Core Activation

Targets muscles that regular workouts often miss

20,000 Contractions in 30 Minutes

Equivalent of an intense workout while you relax

Shapes Abs & Lifts Glutes Naturally

Helps define your silhouette without harsh measures

Break Through Fitness Plateaus

Enhances results when workouts alone aren't enough

Improves Strength for Daily Life

Supports posture, balance, and core stability

Treatment Areas

Abdomen

It helps define the core muscles, and improve core strength, making it ideal for individuals who want a firmer, flatter midsection. Target stubborn belly areas that are resistant to exercise.

Glutes (Buttocks)

It offers non-invasive lifting and firming, enhancing the shape and appearance of the buttocks without the need for needles or surgery. This makes it ideal for those seeking a more toned and sculpted lower body in a safe, comfortable way.

Postnatal Tummy – Diastasis Recti Recovery

Embody offers targeted muscle stimulation that may support core strengthening, muscle re-alignment, and improved posture as part of postnatal recovery.

Diastasis Recti & Postnatal Mummy Tummies

After pregnancy, many women experience diastasis recti, a condition where the abdominal muscles separate and weaken. This leads to a soft or bulging tummy that’s difficult to flatten, even with diet and exercise.

Embody offers a non-surgical option to help close the gap and rebuild core strength safely.

Benefits for postnatal mums:

  • Strengthens deep core muscles

  • Helps reduce post-baby belly bulge

  • Improves posture and lower back support

  • Complements postnatal recovery and light exercise routines

Frequently Asked Questions

What can I expect during the Embody Treatment?

You’ll lie comfortably while the applicator is positioned over the target area. The treatment delivers rhythmic muscle contractions, which may feel unusual at first but are generally well tolerated. Your therapist will customise the settings according to your comfort level and condition.

After the session, your muscles may feel slightly sore, similar to the feeling after light exercise, but there’s no downtime.

Most clients benefit from a series of 4 to 6 sessions, spaced over 2–3 weeks. Monthly maintenance sessions can help sustain the results. However, the recommended number of sessions may vary depending on individual goals and body condition.

During your consultation, our team will assess your needs and recommend a customised treatment plan to help you achieve the optimal outcome.

The treatment is generally not painful. You may feel a tapping or pulling sensation as the muscles contract, which can feel unusual at first but is usually well tolerated. Most clients find the experience comfortable, and settings can be adjusted to suit your comfort level.

While the primary focus is on muscle toning, the strong muscle contractions may support fat reduction when combined with a balanced lifestyle.

Yes – once your body has sufficiently recovered from childbirth (typically after 3–6 months), Embody may help restore core strength and support recovery from diastasis recti. We recommend a consultation to assess suitability.

Yes, Embody can complement other non-invasive treatments for enhanced results. It pairs well with Vanquish ME for contactless fat reduction, Exilis RF for skin tightening, and X-Wave for cellulite reduction – offering a more comprehensive and customised body contouring plan.


For postnatal mums on their recovery journey, Embody can also be combined with Emsella to support floor-to-core muscle strengthening.

EMBODY™ Muscle Toning | First Trial $180 Nett

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A medical aesthetics centre that offers a wide range of medical-grade treatment for the skin, face, and body. We are results-oriented, and our professional staff will ensure a comfortable and safe treatment procedure for all our clients. Speak to us for more info.

Our Locations

Orchard

Address: 541 Orchard Road,
#10-01A, Liat Towers Singapore 238881

Email: aesthetics@healthsprings.com.sg

Phone No.: +65 6262 3660 / +65 9088 8775

Woodleigh

Address: 105A Bidadari Park Drive,
#01-08 Singapore 341105

Email: aesthetics@healthsprings.com.sg

Phone No.: +65 8338 8800 / +65 6908 1033

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