Elastin and collagen are two proteins that keep your skin tight and smooth. These proteins are essential for helping you maintain healthy and younger-looking skin. However, factors such as aging and sun damage can cause affect the production of collagen and elastin.
Lack of collagen and elastin can lead to wrinkled and saggy skin. Hence, many people in Singapore who face this worriment undergo skin tightening treatments to stimulate collagen and slow down aging.
That said, achieving healthy-looking skin doesn’t require one to undergo treatment immediately. Besides getting treatment, there are other ways to achieve healthier and youthful skin before you decide to consult with a doctor.
Know how to prevent the skin from sagging and getting wrinkly. Here are 3 simple solutions you can try at home.
Try these simple home remedies
To stimulate collagen growth, you’ll need to moisturise your skin with skin care products such as firming facial creams or retinoids. Other options include skin–tightening treatments at aesthetic clinics near your home.
Here are a few home remedies you could make for yourself:
- Olive Oil
Olive oil contains antioxidants that prevent oxidation, a process that produce free radicals, which can in turn contribute to cancer development.
Besides reducing the risk of cancer, olive oil is an ideal supplement to prevent premature ageing. As a powerful antioxidant, it also contains Vitamin E that protects the skin from sun damage.
After taking a shower, apply olive oil on your face, neck, and chest. Massage the applied areas for 5 minutes to let the oil penetrate the skin.
Yoghurt is not only a healthy part of any diet but is also an effective homemade skincare solution. All you need for this home remedy is organic yoghurt and lime juice.
Mix 2 drops of lime juice into 2 tablespoons of organic yoghurt. Apply the mixture on your face, neck, and chest, and massage the applied areas for at least 10 minutes. Afterwards, rinse off the mixture with warm water.
You can use this twice a week for best results.
3. Aloe Vera
Aloe vera contains malic acid, an organic compound which can reduce signs of aging, treat acne and promote skin hydration. You can either make a mask or a gel out of aloe vera.
To make aloe vera gel, you’ll need several aloe vera leaves. Extract the gel from the leaves and spread it on the face, neck, and chest. Wait for 15 minutes then rinse it off with lukewarm water.
As for making an aloe vera mask, mix one tablespoon of each of the following ingredients:
- Aloe vera
Follow the above steps when applying the mask on your face. Let the aloe vera mask sit for 15 minutes before rinsing with lukewarm water.
Foods Rich in Collagen
Be mindful of what you eat. Include these foods as part of your diet: chicken, fish, egg whites, citrus fruits, and leafy greens. These healthy foods contain vital ingredients for collagen production.
Applying these homemade recipes on the skin are some of the commonly used traditional maintain smooth and radiant skin.
However, you could also boost your collagen and elastin production even further by maintaining having non-invasive face rejuvenation treatment.
These are just some of the simplest ways to maintain your skin’s radiance and smoothness. For enhanced effectiveness, undergo face slimming & tightening treatments or procedures in Singapore, including dermal fillers and face contouring.
For more information regarding face slimming treatments, visit Healthsprings. Contact us and book an appointment to achieve smoother skin now.